WOO!!! This week has been HARD! I am an emotional eater. I gobble up my feelings with things like chips, chocolate, carbs.. My favorite food group is SALT. Enough said.
With all the celebrity pregnancy announcements, I felt myself going to that dark ugly place. I also found myself with mouthfuls of chocolate chips, spoonfuls of peanut butter, and eating at times that I wasn't hungry, just because I could.
This week is what I needed to see. I needed to be reminded that my food addiction is still there, that it will always be there. That this will have to be a lifestyle choice, and my food choices will have to be something I have to think about for a long time, if not forever.
I was lucky. I did manage to have a 1.5lb weight loss. How? Well, we bought a Gazelle. That shit is hard. I would like to thank Diana who made it look like a cake walk in her 1st VLOG a few McFatty Mondays ago...I seriously thought I was doing it for 25minutes, when I noticed that only 4 minutes had passed.
I also decided that I will show my bellyfat once a month, since it's getting harder to notice the difference bi-weekly. So this week I decided to show you the difference of 2 months!
1st picture is : 3/29/10 @ 183lbs
2nd picture is today: 5/31/10 @ 164.5lbs
Wow, looking good! that belly fat is melting away!
ReplyDeleteGreat job! You are looking great!
ReplyDeleteYou are much braver than I as I don't think I could post MY stomach -- I think it's rather gross and probably would turn off any followers I have! Good luck and I am envious that you are able to lose weight as I am trying to take off 20 and it has been a constant battle. What's your secret besides the 'Gazelle'?
ReplyDeleteI love this post - I am such a HUGE salt craver. It's so hard not to just start munching on popcorn, chips, whatever and not stop.
ReplyDeleteI may have been on the Gazelle but you are 100x braver for posting your stomach. And you look great! Really - there is no way I'm posting mine anytime soon. :)